Atkins Community

Atkins Community
I always cook at home. We dont eat out much. On Christmas I made some spinach bowls they are little bread with cream cheese and spinach. I thought they be healthier then wrapped hotdog "things". We also had small lobsters frozen from store they were on sale. lol money tight as for many. Along with scollops,and some frozen breaded trinkkets,
So with that I was thinking it was heathier then traditional holiday foods. well!!
I been reading and breads are not good for me with the Atkins diet,which is going to be tough to give up. I cook but it is breads, meats, veg,pototoes and baking goods for hubby.
Now I sell Jr Watkins products which is fresh herbs and spice. therefore, I have all the great spice to spurce up my foods. The approved list of food by Atkins, has all my great spices were on the list yahhh. So that brings me to, how do I get past the awesome Atkins breakfast with out toast. is it a mind set thing? or just say you can do it? I dont know today is my 1st day.and I did it, but my brain keeps saying I want... I am staying strong so far. my other thing is there is so many snacks (which I dont have yet) I think 3 times,lunch and dinner. I am only use to breakfast and lunch maybe then dinner. hubby works night so I make dinner at twoish he eats but I wait.
I never try other diets plans before, I just watched what I ate, back in the days, I worked 40-70hrs a week. Therefore, I burned off my foods, but I am diasabled now and I sit alot. I have a gazellee I try to use sigh, I need to be pushed. I went from being actived in my young years to being oh I'll do it later. ughhh! I have to get my mojo back, I see a dr. 3 times a week, I am going to exercise them days.(my goal plan!!) I need to added in the other days because of sitting so much. Now for the water intake that is an easy one. My goal is to lose 50lbs. and I can do it!!
For blogging I dont spell all that great and my grammer well, I will just say sorry now. I wish everyone here luck,and for the 1st day I'll let you know tomorrow.
here is a funny thing I just noticed. last year I join Watkins at this time of the year(Dec16 2011) for my pain management, and extra money at home. now today I join Atkins for weightloss to help with pain management. the funny thing i noticed is there spelling so cool but weird i think it is a sign, as Watkins has changed my life this last year, so I believe Atkins will do the same. FUNNY!!

New Years

 Happy New Year’s

 My new year’s resolution last year was to stop using harsh chemical, and stopped paying full retail prices at the stores. I am Kathy I use Watkins Natural products and share my products with others, this is a at home-base business. I choose Watkins to make money at home. Because every day I use products like this anyways. Therefore, I could not find a good reason not to pay myself. And you can too. It does not mean you have to make a business outof it. But, you can and/or just save money by using Watkins Natural plant base products in your home, or use fresh herbs and spices while cooking. My id# is 394943 to phone in orders at 1-800-WATKINS you also can call me or I have 2 websites below.  

So I ask, do you have to do dishes every day, or the laundry? If you answered YES why not try using Watkins and pay yourself, you have nothing to lose if you don’t like Watkins naturals everything is 100% money back including the $39.95 year membership fee. I join Watkins and I save 39% off retail price. For more information my website is www.watkinsonline.com/spedowski or if you want a business at home read www.tsginfo.com/kb4432a

Watkins:Independent Associate Kathy 394943: Be Kind, kind words for everyone.

Watkins:Independent Associate Kathy 394943: Be Kind, kind words for everyone.: Our thoughts and prayers go out to the families of the tragedy in Newtown , CT and  ALL other areas in our this World .  Beyond belief,...

Be Kind, kind words for everyone.

Our thoughts and prayers go out to the families of the tragedy in Newtown, CT and  ALL other areas in our this World.

 Beyond belief, our hearts break. There are no words to say how angry, sad, repulsed,confused we are to learn of another tragic school massacre.

Therefore, we can show our Love. With that, maybe others can show their Love, to others in need.
 

If we show,say and do good, it will rub off on others. So, let's get started today.

 

 I know there’s nothing we can "do" for the family, but we can pray for them. And THANK YOU to the ones that are out there HELPING OTHERS.

 

Stopping the hurt/pain by

 

Showing love, real love,  TO EVERYONE, every single day.

A small list of loving words.

from your Watkins Associate Brian and Kathy

 

Awesome

Amazing

Beautiful

Wonderful

In love

Thank you

Your welcome

Can I help you

How are you.

You look good

Delighted

Enlightening

Cool

Love you

Keen

Keep up the good work

Nice job

Kind

Kind hearted

Like

More Love

Zeal

Wow

.................on on on Just always say something nice.

 

 

 

 

 

 

Watkins:Independent Associate Kathy 394943: It is a New Day.

Watkins:Independent Associate Kathy 394943: It is a New Day.: My year with Watkins is almost here. In this year I have meet many goals,along with having had great fun. MORE TO COME.... recap:       ...

It is a New Day.

My year with Watkins is almost here. In this year I have meet many goals,along with having had great fun. MORE TO COME....

recap:

            It started slow as I was scared, but I knew this is what I wanted to do. So, I talked it over with my friends. Saying "I want this product"! It is a natural products I wanted for my pain. A few days pasted by, as  I looked up Watkins on Internet, and found many sites. however; they just did not feel right. To join Watkins is easy you can call 1-800-Watkins, and they ask at first do you have a sponsor id # ? (394943 is mine). I said no, They were going to give me one, but I hesitated as I wanted to know someone.  Now keep in mind I don't personal know the people I found but, with our chats, and their help I feel they are part of my family. Some work at other Job, some are retired and Watkins is their business, some only do Watkins and help many people. <3 the help I get, rather we talk or I just read all the free business material offered.

             Watkins has great products and opportunities no matter who you join with, but as I searched I got lucky and found more then just Watkins for $39.95, as I found a group called the Summit group, it offers me a friendship of knowledge and people of the business along with Watkins products/business help. The Summit Group gave me a free sponsoring website to share with all. Free business training to get "the ball rolling" and awesome articles to learn from. The experience of many successful Entrepreneurs

I saved up and earned to join, it was only $39.95 still with all the free benefits from the Summit group. I shared the products and my story.

 www.tsginfo.com/kb4432 or www.watkinsonline.com/spedowski these sites are mine. one was free the other I choose to buy.

My year was great we traveled and did craft/flea market shows all year long. we sold from home and others joined. Watkins income pay some bills and a trip to home. Which was the best benefit its own. As my family seen I was happy as could be.

       Now you don't need to sell to earn but that is the road I choose. check out my free site to see what you like.

I AM not a blogger! however I need/want to share my story to the great big world out there. JOIN US: WWW.WATKINSONLINE.COM/SPEDOWSKI OR WWW.TSGINFO.COM/KB4432A

CHANGE YOUR LIFE TODAY.

Whistle while you work

Whistle and enjoy!! My story of how Hubby and I whistle while we work, or do we really work?

Yes we work. Therefore, I like to share how we work it might just help someone as it helped and still is helping us. Natural Products are great for the earth, your family and your pockets, so why should I not share it with you all. Many companys have natural products. *But, only one that I know and like lets you earn while you use them. (*my opinion only)

Working at home, working out of the home, working on vacation, work work work:). We all work every day in the office,outside, in a factory,driving trucks washing cars,.. and/or a at home parents, life just might =work.

What If I said, you that you could earn money while you do what you do every day, would you like that? I bet everyone would. BUT you say no way! You have to work to make money, or that sounds to go to be true. Maybe, you might be thinking I know I have to sell or do something?

Well you are kind of right, :) you might have to do something. You might have to say hi to a coworker, you might have to eat lunch, you might have to do dishes, laundry... but I find doing something while I am doing something else is quite easy if I am whistling.

I only work from home, I choose to sell Watkins, I don’t have to sell but I like to. See Watkins is natural products that I use every day in every part of my home, and hubby uses Watkins while he is at his "day Job”, well in his case "night Job" I like to call it: make lots of money for others, but not for long because with Watkins in our life we make money for ourselves, and as the business grows he can retire sooner. So, as stated in the above statement you might have to do some work, but you do it anyways why not do it for yourself and whistle every time you do.

I talk about Watkins, it is my life style my story, my my my business and we whistle while we work.

As a result every day we cook, everyday we do dishes, we wish we did not have to but we do. Hubby showers, eats and sleeps what a day he has. Not for long. (We only had been doing Watkins for a year as of this month). While he is at work he share his story to coworkers whom he talks to some ask him, what business do you have, some see him cleaning his Semi-truck with Watkins all-purpose cleaners they say "wow that makes your windows shine and look at that chrome”. He simple says, what it is (watkins natural cleaning products)and that it is awesome, great and safe for the environment. Did he really work at that? I don’t think so, but he told his business story and made a sale, which leads to a lead which leads to money. He didn’t have to work at. See the other person did the something, now we have two winners whistling. My honey was sleeping or whistling who knows.

People say "not nice things":) about MLM but I say heck, I think every business is a MLM form. There is a top person and the workers, I always tried to go up the “ladder” at work, I made it to a manager that teaches other managers, title unknown pay $25.00 more a week ?? and still I had large pyramided or ladder to climb. MLM? Look at a dollar store.  burger places, grocery stores, a factory, flower shop…HUM think about that.

Just saying one will have to work but why not work for yourself while you are working for others. Families these days and those past days(Watkins 1868 140+ years young) :) too could use the extra $$. For now do both and when your business grows you will be Whistling Dixie, for now whistle while you work. It is true this works for us and it can work for you. Join in on the fun.

Ps we do this, work outside the home and sell homemade candles because we love it. Be happy, be safe and enjoy life while you work.

I am Learn how to do video's

So I am creating video's and learning to make music with a program. It is pretty cool! You just place music bar together and it is done or change them around for a different sound. I found that with mine the sound went up down to much. but it is awesome learning. :)



JOIN ME IN LEARNING A HOME BASE BUSINESS. WE HAVE BEEN IN BUSINESS A YEAR NOW. WE CHOOSE TO DO SHOWS  AND SPONSOR OTHERS.  SO FAR IT IS WORKING GREAT. THANKS TO ALL THE TEAM HELP I HAVE.

I HAVE TO SAY THANK YOU TO THEM ALL. CRAIG, DAVE AND FRANN. JERRY AND STEVE AND FAMILY THE SUMMIT GROUP. THANK YOU.

START YOUR HOME BUSINESS TODAY

Watkins:Independent Associate Kathy 394943: Black Friday Sale

Watkins:Independent Associate Kathy 394943: Black Friday Sale: Did you know that with Watkins you get EVERYDAY SALES!!   No need to wait for the day after Thanksgiving or the Monday after Thanksgiving...

Black Friday Sale

Did you know that with Watkins you get EVERYDAY SALES!!

 No need to wait for the day after Thanksgiving or the Monday after Thanksgiving for Cyber Sales. Be a Watkins Associate, year membership is one of the lowest out there $39.95 a year (see below for details),to get 25-30% off retail price and your profits if you choice can be *50%-60% and free shipping. Great deals everyday, every month, all year. That is right save all year on your everyday household items. 

*profit are based on what you set your product cost at,mainly I set mine at the 25% this helps keep my prices reasonable for my customers I want them to come back.

There is very little risk for Watkins associates. One doesnt' have to stock up on tons of inventory, orders are delivered in a reasonable amount of time to you, or your customer (hand free method). While paying acceptable shipping costs, and/or free shipping offer are available. Plus they are well known products from an extremely reputable and trusted company name. From a business standpoint, the start up cost for getting a Watkins business going is great!! The payout levels are really good and then there's the performance rewards points which can get you some great free stuff! see more free things below or click here (Like the free prospects/Summit Group website for Summit group member only like me).

 

 

Everyone have great shopping experiences with me A Watkins consultant id # 394943 Kathy Brian Spedowski  real people, real business, real money. Love what you do!! We do:) all at home.

 

 

Details !

 

www.watkinsonline.com/spedowski is the site to get started in building your home business or to just order your natural organic Watkins products from you home.

 

www.tsginfo.com/kb4432 or www.tsginfo.com/kb4432a for business details and to see my free website from a great  group of people call The Summit Group.  

 

Now maybe you seen these blog and you go about your business but one day you decide to call Watkins and they say how did you hear of us? or do you have a sponsor id? or what is your customer # well start with this one Kathy and Brian id # 394943 1800-Watkins or contact us at www.watkinsonline.com/spedowski

kat5214@gmail.com

www.tsginfo.com/kb4432a

 

 

only serious Watkins customers please only at 570-423-7740

as these statements are made by an Independent Watkins Associate.

 

 

 

 

A party online join us.

Something New

Watkins online party

Public Event · By Kat Kathy Byrnes 

 

Facebook name:Brian Spedowski

 Facebook links below:

https://www.facebook.com/?ref=tn_tnmn#!/events/448220405215203/


Today at 10:00am until December 3 at 11:00pm

www.watkinsonline.com/spedowski

Order your Watkins online by Dec 3rd and after you order from me message me if you can (I do see all orders, but just in case) I will email or snail mail two people a $20.00 gift certificate to use or share with family (this offer is for orders of $20 or more, shipping cost not included ) www.watkinsonline.com/spedowski 2 people will get a FREE $20.00 for their online order. :) Copy and paste if link does not work Thank you Facebook page: https://www.facebook.com/?ref=tn_tnmn#!/byrneszcandles   or   https://www.facebook.com/Kathy394943?ref=hl



Independent Watkins Associate | Brian and Kathy Spedowski

www.watkinsonline.com/spedowski
ID# 394943

Watkins, one of the oldest companies in the world, originated the concept of network marketing in 1868. Start your own Watkins business for as little as $39.95!Join today as an independent Watkins Associate or shop online with your Independent Watkins Associate.

 

 

                                                                                                     Items vary every month.

Advantage program ~Free shipping

Watkins Advantage Program is designed to help you build a profitable business based on the sale of select regularly consumable products.

Just look at the benefits of the Watkins Advantage Program (when you join Watkins the saving never end. :)

 copied

• Watkins Advantage Associates receive a 30% discount on their monthly Watkins Advantage order. That's an extra 5% savings every month!
• Watkins Advantage Associates receive free shipping & handling on monthly Watkins Advantage orders.
• Watkins Advantage Associates get the convenience of automatic shipments; all orders are automatically shipped after the 15th of every month.
• We're flexible! Watkins Advantage Associates can modify or cancel their monthly order anytime before the 10th day of the month.
• Watkins Advantage Associates may now select from a wide variety of products listed on the Watkins Advantage Enrollment Form.
• Watkins Advantage Associates can choose products between 100 to 300 points each month.
• The Watkins Advantage Program encourages consistent monthly sales, which strengthens the foundations of a Watkins business.
• By consistently using consumable products, Watkins Advantage Associates can develop personal testimonials and more effectively market these products.

Although we've selected a wide variety of products for the Watkins Advantage Program Enrollment Form, your Watkins Advantage order is not intended to take the place of all other orders in a given month. Instead, the Watkins Advantage Program gives you the opportunity to build your business through consistent monthly volume while providing you with monthly consumable products at a great savings.

With so many benefits, you won't want to miss out on your opportunity to enroll in the Watkins Advantage Program today—and don't forget to inform your downline and new Associates about the great benefits of this business-building program.

Are you READY?

Do you feel stifled at your current job?

Do you feel you are not being paid what you are worth?

Do you want more family time?
 

Do you seek a meaningful career with a secure future?

Are a healthy lifestyle and the environment important to you?

Are you looking for part-time income or a full time profession?

Do you dream about success and an income that could change your life and the lives of others?

If you find yourself answering

YES to any of these questions, Watkins may be the perfect fit for you!

www.watkinsonline.com/spedowski

 

When you join under me you get two great business tools helpers in one. Not every Watkins assocaites receive this extra tool it is the Summit group,The Summit Group is the largest, most award-winning team of independent work-from-home business people who represent the Watkins company. as an associates whom joined under me gets the use this site for 24/7 access to free training, free business tools, and free coaching that helps them maximize their income. here is my free website www.tsginfo.com/kb4432a  when you join you can link yours to facebook, your own personal website and more. So I see it as you are on the right track more for your money with Watkins/Summit group and me

 

Watkins has been a pioneer in natural living, utilizing the finest natural ingredients since 1868. they continue to

commitment to you and the environment by implementing processes that reduce waste and conserve energy.

Watkins also offers great tools so that is how you get two for one with me and the Summit group. When you join Watkins, you have access to one of the most comprehensive business building tools available. WatkinsOnline.com and the summit group will help you generate new sales, serve as a great prospecting tool,and puts your up-to-date business and account information at your fingertips

All Watkins Associates

All Watkins Associates have access to the following tools and services at WatkinsOnline.com (e-Basic Package):  PLUS ALL THE SUMMIT GROUP TOOLS AND FREE WEBSITE. (if you Join under ME)

 

A complete Watkins Online catalog

Online ordering for you and your Customers.

Up-to-date company news, training information, and product specials.

A comprehensive Business Opportunity section for your prospects.

Your own personalized account information, including reports.

Watkins e-Associate

The Watkinize Your Home Assortment includes the e-Associate package*. E-Associates have

access to all the above features plus the following:

Your own personalized Web site, which serves as an entryway to WatkinsOnline.com for

your Customers. like www.watkinsonline.com/spedowski

Your own WatkinsOnline.com e-mail account.

 

found out more about the Summit group by going to.

Where have I been? Where am I going....

Anybody can work at home and make money on the…The key is that you can make real money to put in your real pocket, bank account, retirement fund and family fun.

• HOW I MAKE MONEY AT HOME FOR REAL | HOW TO MAKE MONEY …

 

I have not been posting on my blog lately and the reason why, I was out making money. We visited our families in different states life has been literally a “riding” roller coasters with friends, fireworks, hay rides and more. So I ask do you want to make money. Do you want to keep jumping hoops in these other make money at home programs? Are you ready to put cash in your families’ pocket? If so click here for a breakdown of the wonderful thing I do to make money from home. Now if you decided to keep reading great. Let’s say you don’t have $39.95 to pay for the year membership, that ok we have many ways you can join and make the money. But first you must know the $39.95 membership fee is 100% money back guaranteed for 30 days

I bet you don’t want to read all this or wait for flashy sentence in highlighted colors join now, just to read more ads. For free ways to join look below 

 Good dont just call or check out my website anytime you want. I am an honest person who uses Watkins natural products every day, and I make money everywhere I go. It is not work it is a habit and it could be yours too. 

• You can create a better life for yourself and your family by joining the Summit Group and starting your own Watkins business.
• This business can allow you to have a perfect income that won't interfere with your family, your current job, your social life, or any of your other priorities

• You have total flexibility. There are no ongoing requirements. You choose your business strategies based on your personal goals and what feels most comfortable for you.
•  The primary role of associates is to spread the word about the quality, value, and beneficial aspects of the Watkins business and products. You can communicate with people yourself, or establish a group of other associates who can help you communicate with many more people than you could alone.
• Simply use the Watkins products that make sense for yourself, and always get the associate's discount of at least 25% off, so it saves you lots of money over buying similar products weekly at their local grocery store. Then use the computer and phone to build a team of associates who do the same, it's really that simple. You can email me for more info.
• Establishing your own group of associates in that manner can help you create residual income, which means you can earn ongoing income month-after-month, even when you choose not to work. It gives you total flexibility.
• The compensation plan with Watkins is excellent.

•  Annual incomes for mid- to high-level leaders, most of whom work part-time, range from $16,562 to $236,124 (in U.S. dollars), with some individuals earning much more.

Flashing lights here we go  Free help right NOW:

No money to get started that is ok J here is a way to get started by me only

      call me/email me or leave a note **for 2 FREE catalog and some order forms: 5 order forms free, two catalogs: please let me know you seen this post subject free order forms and 2 catalogs to help me join for free.without message I will send only one catalog.per address www.tsginfo.com/kb4432a examples below how to get stated for free.

• Although you're never required to focus on traditional retailing activities, we realize that some associates enjoy and prefer activities such as catalog sharing (gathering order from friends, family, or co-workers, kind of like an Avon representative), presenting Watkins Good Tastings parties (similar to a Tupperware or Tastefully Simple party plan business), booth sales (such as at church bazaars, county fairs, and trade shows), or online retailing. If you choose to use any of those optional retailing methods, you can easily and immediately begin earning from 25% and 39% of the retail price as your profits on your customer's orders.

A breakdown example of how to do this:

Collect orders: EXAMPLE BELOW ONLY ALL NUMBERS AND ORDERS VARY, BUT YOU CAN GET STARTED EARNING FROM HOME FOR FREE!! REALLY~ “FOR REAL”.

Product	Item #	Qty.	Price Each
White Cream Liniment	02316		$12.99
Watkins Pain Relieving Liniment	02317		$10.99
Pain Relieving Liniment Spray	02350		$9.99
Menthol-Camphor Ointment	02358		$9.49
Petro-Carbo Salve	02372		$13.49
Menthol Camphor Bath Soak	12305		$9.99
Natural Aloe & Green Tea Lotion	20470		$8.99
Natural Lavender Lotion	20486		$8.99
Natural Lemon Cream Lotion	20487		$8.99
Coconut Milk & Honey Hand & Body Lotion	20510		$8.99
Natural Mango Lotion	20520		$8.99
Subtotal:			$211.30
			Plus shipping 2$ each =$40.00=$251.30

See you need to earn 40.00 to pay for your membership fee for a year so you can earn $25-39% discount each order in the future. With free shipping offers will explain that in more detail on different blog called the advantage program.

Ex.You have 20 items that your friends and family ordered from you. They each pay for item plus $2.00 an item for shipping equaling $40.00 now you have the order money plus your $40.00. =$251.30

 You get online or call 1^st to join Watkins/summit group team that is me. Or you can call 1800-WATKINS AND JOIN. USE ID # 394943 OR MY NAME INFO IS ON THE FREE STUFF I SENT YOU. THEN pay for membership and PLACE your ORDER. You then get 25% off retail price of each items total discount amount of (EXAMPLE#) $53.83, shipping $19.02 (tax $3.90 depending on your area) if you join at the same time shipping will vary. as these example # do not include membership fee and it’s shipping cost which will not be much different.

Because IN MY EXAMPLE I didn’t figure in membership fee with the order so do it all at one time to save on shipping.

*these points earn you more too, more info giving on my free website from the summit group. You get one too after you join us only summit group offers the extra wonderful support you might need or want. This site helps you grow your business.

Example continues below

*Total             bonus point    points

$211.30	75.83		167.00
Subtotal			$211.30		$75.83	167.00
Discount %			25
Discount Amount			$52.83
Shipping & Handling			$19.02
Tax Amount			$3.90
Totals			$181.39

So you earned $251.30 for orders, you JOINED $40. Membership=$211.30 and the order cost $181.39 to give to your customers, you made an EXTRA $29.91 ALREADY IN YOUR POCKET: estimate example PLUS YOUR BONUS POINTS = MORE

• Even as a brand new associate, you can immediately profit from either the Team Building approach or the traditional Retailing model.  I am at $500.00 a month and growwiiinnng.
• For team builders, there's a new Watkinize Your Home bonus program and other incentives, including cash bonuses and all-expense-paid trips to exotic locations.
• Three areas of support come together for you: 1) Watkins is there with great products, order processing, and computer systems; 2) The Summit Group's associates and leaders are available to encourage you and provide assistance; and 3) the Summit Group's business tools and systems give you proven business building methods you can easily duplicate.
• You'll receive plenty of encouragement and recognition from other Summit Group associates who want to help you succeed.

It's easy to get started by phone or online. Just contact a Watkins associate on the Summit Group team for details...

Important: Again, when you are getting ready to join... ask and be positive BEFORE you join that the associate you are joining under is part of the Summit Group, (AS I AM) otherwise you will never be able to get support, training, or encouragement from our team. I am at www.tsginfo.com/kb4432 or www.watkinsonline.com/spedowski

or in future my web is www.watkinsonline.com/spedowski  these changes could take effect today.