Atkins Community

Atkins Community
I always cook at home. We dont eat out much. On Christmas I made some spinach bowls they are little bread with cream cheese and spinach. I thought they be healthier then wrapped hotdog "things". We also had small lobsters frozen from store they were on sale. lol money tight as for many. Along with scollops,and some frozen breaded trinkkets,
So with that I was thinking it was heathier then traditional holiday foods. well!!
I been reading and breads are not good for me with the Atkins diet,which is going to be tough to give up. I cook but it is breads, meats, veg,pototoes and baking goods for hubby.
Now I sell Jr Watkins products which is fresh herbs and spice. therefore, I have all the great spice to spurce up my foods. The approved list of food by Atkins, has all my great spices were on the list yahhh. So that brings me to, how do I get past the awesome Atkins breakfast with out toast. is it a mind set thing? or just say you can do it? I dont know today is my 1st day.and I did it, but my brain keeps saying I want... I am staying strong so far. my other thing is there is so many snacks (which I dont have yet) I think 3 times,lunch and dinner. I am only use to breakfast and lunch maybe then dinner. hubby works night so I make dinner at twoish he eats but I wait.
I never try other diets plans before, I just watched what I ate, back in the days, I worked 40-70hrs a week. Therefore, I burned off my foods, but I am diasabled now and I sit alot. I have a gazellee I try to use sigh, I need to be pushed. I went from being actived in my young years to being oh I'll do it later. ughhh! I have to get my mojo back, I see a dr. 3 times a week, I am going to exercise them days.(my goal plan!!) I need to added in the other days because of sitting so much. Now for the water intake that is an easy one. My goal is to lose 50lbs. and I can do it!!
For blogging I dont spell all that great and my grammer well, I will just say sorry now. I wish everyone here luck,and for the 1st day I'll let you know tomorrow.
here is a funny thing I just noticed. last year I join Watkins at this time of the year(Dec16 2011) for my pain management, and extra money at home. now today I join Atkins for weightloss to help with pain management. the funny thing i noticed is there spelling so cool but weird i think it is a sign, as Watkins has changed my life this last year, so I believe Atkins will do the same. FUNNY!!