Atkins Community

Atkins Community
I always cook at home. We dont eat out much. On Christmas I made some spinach bowls they are little bread with cream cheese and spinach. I thought they be healthier then wrapped hotdog "things". We also had small lobsters frozen from store they were on sale. lol money tight as for many. Along with scollops,and some frozen breaded trinkkets,
So with that I was thinking it was heathier then traditional holiday foods. well!!
I been reading and breads are not good for me with the Atkins diet,which is going to be tough to give up. I cook but it is breads, meats, veg,pototoes and baking goods for hubby.
Now I sell Jr Watkins products which is fresh herbs and spice. therefore, I have all the great spice to spurce up my foods. The approved list of food by Atkins, has all my great spices were on the list yahhh. So that brings me to, how do I get past the awesome Atkins breakfast with out toast. is it a mind set thing? or just say you can do it? I dont know today is my 1st day.and I did it, but my brain keeps saying I want... I am staying strong so far. my other thing is there is so many snacks (which I dont have yet) I think 3 times,lunch and dinner. I am only use to breakfast and lunch maybe then dinner. hubby works night so I make dinner at twoish he eats but I wait.
I never try other diets plans before, I just watched what I ate, back in the days, I worked 40-70hrs a week. Therefore, I burned off my foods, but I am diasabled now and I sit alot. I have a gazellee I try to use sigh, I need to be pushed. I went from being actived in my young years to being oh I'll do it later. ughhh! I have to get my mojo back, I see a dr. 3 times a week, I am going to exercise them days.(my goal plan!!) I need to added in the other days because of sitting so much. Now for the water intake that is an easy one. My goal is to lose 50lbs. and I can do it!!
For blogging I dont spell all that great and my grammer well, I will just say sorry now. I wish everyone here luck,and for the 1st day I'll let you know tomorrow.
here is a funny thing I just noticed. last year I join Watkins at this time of the year(Dec16 2011) for my pain management, and extra money at home. now today I join Atkins for weightloss to help with pain management. the funny thing i noticed is there spelling so cool but weird i think it is a sign, as Watkins has changed my life this last year, so I believe Atkins will do the same. FUNNY!!

New Years

 Happy New Year’s

 My new year’s resolution last year was to stop using harsh chemical, and stopped paying full retail prices at the stores. I am Kathy I use Watkins Natural products and share my products with others, this is a at home-base business. I choose Watkins to make money at home. Because every day I use products like this anyways. Therefore, I could not find a good reason not to pay myself. And you can too. It does not mean you have to make a business outof it. But, you can and/or just save money by using Watkins Natural plant base products in your home, or use fresh herbs and spices while cooking. My id# is 394943 to phone in orders at 1-800-WATKINS you also can call me or I have 2 websites below.  

So I ask, do you have to do dishes every day, or the laundry? If you answered YES why not try using Watkins and pay yourself, you have nothing to lose if you don’t like Watkins naturals everything is 100% money back including the $39.95 year membership fee. I join Watkins and I save 39% off retail price. For more information my website is www.watkinsonline.com/spedowski or if you want a business at home read www.tsginfo.com/kb4432a

Watkins:Independent Associate Kathy 394943: Be Kind, kind words for everyone.

Watkins:Independent Associate Kathy 394943: Be Kind, kind words for everyone.: Our thoughts and prayers go out to the families of the tragedy in Newtown , CT and  ALL other areas in our this World .  Beyond belief,...

Be Kind, kind words for everyone.

Our thoughts and prayers go out to the families of the tragedy in Newtown, CT and  ALL other areas in our this World.

 Beyond belief, our hearts break. There are no words to say how angry, sad, repulsed,confused we are to learn of another tragic school massacre.

Therefore, we can show our Love. With that, maybe others can show their Love, to others in need.
 

If we show,say and do good, it will rub off on others. So, let's get started today.

 

 I know there’s nothing we can "do" for the family, but we can pray for them. And THANK YOU to the ones that are out there HELPING OTHERS.

 

Stopping the hurt/pain by

 

Showing love, real love,  TO EVERYONE, every single day.

A small list of loving words.

from your Watkins Associate Brian and Kathy

 

Awesome

Amazing

Beautiful

Wonderful

In love

Thank you

Your welcome

Can I help you

How are you.

You look good

Delighted

Enlightening

Cool

Love you

Keen

Keep up the good work

Nice job

Kind

Kind hearted

Like

More Love

Zeal

Wow

.................on on on Just always say something nice.

 

 

 

 

 

 

Watkins:Independent Associate Kathy 394943: It is a New Day.

Watkins:Independent Associate Kathy 394943: It is a New Day.: My year with Watkins is almost here. In this year I have meet many goals,along with having had great fun. MORE TO COME.... recap:       ...

It is a New Day.

My year with Watkins is almost here. In this year I have meet many goals,along with having had great fun. MORE TO COME....

recap:

            It started slow as I was scared, but I knew this is what I wanted to do. So, I talked it over with my friends. Saying "I want this product"! It is a natural products I wanted for my pain. A few days pasted by, as  I looked up Watkins on Internet, and found many sites. however; they just did not feel right. To join Watkins is easy you can call 1-800-Watkins, and they ask at first do you have a sponsor id # ? (394943 is mine). I said no, They were going to give me one, but I hesitated as I wanted to know someone.  Now keep in mind I don't personal know the people I found but, with our chats, and their help I feel they are part of my family. Some work at other Job, some are retired and Watkins is their business, some only do Watkins and help many people. <3 the help I get, rather we talk or I just read all the free business material offered.

             Watkins has great products and opportunities no matter who you join with, but as I searched I got lucky and found more then just Watkins for $39.95, as I found a group called the Summit group, it offers me a friendship of knowledge and people of the business along with Watkins products/business help. The Summit Group gave me a free sponsoring website to share with all. Free business training to get "the ball rolling" and awesome articles to learn from. The experience of many successful Entrepreneurs

I saved up and earned to join, it was only $39.95 still with all the free benefits from the Summit group. I shared the products and my story.

 www.tsginfo.com/kb4432 or www.watkinsonline.com/spedowski these sites are mine. one was free the other I choose to buy.

My year was great we traveled and did craft/flea market shows all year long. we sold from home and others joined. Watkins income pay some bills and a trip to home. Which was the best benefit its own. As my family seen I was happy as could be.

       Now you don't need to sell to earn but that is the road I choose. check out my free site to see what you like.

I AM not a blogger! however I need/want to share my story to the great big world out there. JOIN US: WWW.WATKINSONLINE.COM/SPEDOWSKI OR WWW.TSGINFO.COM/KB4432A

CHANGE YOUR LIFE TODAY.

Whistle while you work

Whistle and enjoy!! My story of how Hubby and I whistle while we work, or do we really work?

Yes we work. Therefore, I like to share how we work it might just help someone as it helped and still is helping us. Natural Products are great for the earth, your family and your pockets, so why should I not share it with you all. Many companys have natural products. *But, only one that I know and like lets you earn while you use them. (*my opinion only)

Working at home, working out of the home, working on vacation, work work work:). We all work every day in the office,outside, in a factory,driving trucks washing cars,.. and/or a at home parents, life just might =work.

What If I said, you that you could earn money while you do what you do every day, would you like that? I bet everyone would. BUT you say no way! You have to work to make money, or that sounds to go to be true. Maybe, you might be thinking I know I have to sell or do something?

Well you are kind of right, :) you might have to do something. You might have to say hi to a coworker, you might have to eat lunch, you might have to do dishes, laundry... but I find doing something while I am doing something else is quite easy if I am whistling.

I only work from home, I choose to sell Watkins, I don’t have to sell but I like to. See Watkins is natural products that I use every day in every part of my home, and hubby uses Watkins while he is at his "day Job”, well in his case "night Job" I like to call it: make lots of money for others, but not for long because with Watkins in our life we make money for ourselves, and as the business grows he can retire sooner. So, as stated in the above statement you might have to do some work, but you do it anyways why not do it for yourself and whistle every time you do.

I talk about Watkins, it is my life style my story, my my my business and we whistle while we work.

As a result every day we cook, everyday we do dishes, we wish we did not have to but we do. Hubby showers, eats and sleeps what a day he has. Not for long. (We only had been doing Watkins for a year as of this month). While he is at work he share his story to coworkers whom he talks to some ask him, what business do you have, some see him cleaning his Semi-truck with Watkins all-purpose cleaners they say "wow that makes your windows shine and look at that chrome”. He simple says, what it is (watkins natural cleaning products)and that it is awesome, great and safe for the environment. Did he really work at that? I don’t think so, but he told his business story and made a sale, which leads to a lead which leads to money. He didn’t have to work at. See the other person did the something, now we have two winners whistling. My honey was sleeping or whistling who knows.

People say "not nice things":) about MLM but I say heck, I think every business is a MLM form. There is a top person and the workers, I always tried to go up the “ladder” at work, I made it to a manager that teaches other managers, title unknown pay $25.00 more a week ?? and still I had large pyramided or ladder to climb. MLM? Look at a dollar store.  burger places, grocery stores, a factory, flower shop…HUM think about that.

Just saying one will have to work but why not work for yourself while you are working for others. Families these days and those past days(Watkins 1868 140+ years young) :) too could use the extra $$. For now do both and when your business grows you will be Whistling Dixie, for now whistle while you work. It is true this works for us and it can work for you. Join in on the fun.

Ps we do this, work outside the home and sell homemade candles because we love it. Be happy, be safe and enjoy life while you work.

I am Learn how to do video's

So I am creating video's and learning to make music with a program. It is pretty cool! You just place music bar together and it is done or change them around for a different sound. I found that with mine the sound went up down to much. but it is awesome learning. :)



JOIN ME IN LEARNING A HOME BASE BUSINESS. WE HAVE BEEN IN BUSINESS A YEAR NOW. WE CHOOSE TO DO SHOWS  AND SPONSOR OTHERS.  SO FAR IT IS WORKING GREAT. THANKS TO ALL THE TEAM HELP I HAVE.

I HAVE TO SAY THANK YOU TO THEM ALL. CRAIG, DAVE AND FRANN. JERRY AND STEVE AND FAMILY THE SUMMIT GROUP. THANK YOU.

START YOUR HOME BUSINESS TODAY